Personal Training Paddington
Message now for deal of the month!
Hi, my name is Les Hooper and I'm the owner of Les Hooper Fitness. My mission is to help people who struggle with mental well-being issues, body transformation struggles and motivational problems. I do this using the therapeutic properties
of mindfulness, positive reinforcement, sustainable nutrition practices and functional movement. As someone who has struggled with some mental well-being issues myself I find it easy to empathise with people who are going through similar experiences. Whether you are having problems with depression, anxiety, weight loss, muscle increase, persistant injuries or just want to improve quality of life through these practices I will be able to help. I have been a Personal Trainer now for over 10 years and have worked with and helped hundreds of clients reach their goals. My qualifications include being a ASCA Strength & Conditioning Coach, Diploma of Applied Psychology, ISSN Nutritionist, Crossfit Coach, TAFE Certified Personal Trainer and many more specialised courses. I look forward to hearing from you and if there are any questions please don't hesitate to contact me.